One way of making yourself happier at work, is to give yourself a little treat when energy and happiness levels are low. So don’t forget to ‘Treat Yo Self’!
Who is responsible for your happiness at work? Oh, wait, it’s you!
Increase your own happiness, not by focusing on yourself, but by shifting your attention to elevating the happiness of others.
The progress principle: people have great days at work when they are making progress in meaningful work.
We asked one of our most happy customers, Petra Schyvynck from Belfius Insurance, what her secret is for keeping good relationships at work. Find out how!
Involve your colleagues in your craving.
Fields writes as if he was talking to a friend and the book is chock-full of heart-warming stories, tips and tricks that are both practical and evidence-based.
Your brain isn’t built to make you feel happy, but it’s made to help you survive.
GRIT: a unique combination of passion and long-term perseverance.
Maarten van Damme – founder of enthusiasm.be Sense of purpose Did you know that ‘having a sense of purpose‘ is worth up to seven years of extra life expectancy? (check ‘Unlocking happiness at work’) But how to find this kind of purpose, and avoid becoming a ‘weekend-warrior’ ( = people who are only truly living…